Sunday night food blogging: vegetable stirfry
An old staple:

medium heat, olive oil in iron pan;
garlic, chopped as you like it;
tofu, cubed;
soya sauce to flavour tofu, don't use too much, then leave to cook the tofu;
add:
green and red peppers, chopped;
carrots, sliced;
florets of broccoli;
mushrooms, sliced;
baby corn;
sliced waterchestnuts (crack a joke re: janezgamer);
dollop on some sweet/sour sauce for flava; let sit stewing in own juices until broccoli and carrots are cooked to your liking.
served alongside rice; miam.

medium heat, olive oil in iron pan;
garlic, chopped as you like it;
tofu, cubed;
soya sauce to flavour tofu, don't use too much, then leave to cook the tofu;
add:
green and red peppers, chopped;
carrots, sliced;
florets of broccoli;
mushrooms, sliced;
baby corn;
sliced waterchestnuts (crack a joke re: janezgamer);
dollop on some sweet/sour sauce for flava; let sit stewing in own juices until broccoli and carrots are cooked to your liking.
served alongside rice; miam.





















2 Comments:
And that dish was a delight of tastes and flava! You KNOW you wished you had it too!!
so, I hear tofu chili is very good.
what do you do, phil, cube it and fry it?
and what, do you buy a filet-o-tofu?
Miamiam
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